FCH Events

Step Up Scale Down

Join us for Step Up Scale Down Starting Wednesday, January 9, 2019

Step Up & Scale Down is a 12 week educational program based on the USDA 2010 Dietary Guidelines which is intended to help Americans choose a healthful eating plan within their calorie requirements to achieve and maintain a healthy weight. The Dietary Guidelines provide sound scientific information about how proper dietary habits can promote health and reduce risk for major chronic diseases.

Click the link below for more information or give us a call (254) 582-4022.

Step Up Scale Down Flyer 2019

 

Cook and Carry

Cook and Carry is a Texas A&M AgriLife program that eliminates the “what’s for dinner?” dilemma from your hectic schedule. This program will provide participants with hands-on preparation of Three¬† take home, freezer-ready main dishes for easy bake-and-eat meals that will feed a family of six. Click the link below for more information!

Cook n Carry 2-23-19 flyer

**The Next Cook N Carry Program will be Saturday, February 23, 2019 at 9 AM at the Hill County Extension Office**

 

 

 

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